Montpelier, VT – Residents across Vermont are advised to prepare for a significant heat wave next week. According to the National Weather Service (NWS), above-average temperatures with heat indices between 95 and 100 degrees Fahrenheit are expected. Some areas may experience heat indices exceeding 100 degrees.
These elevated temperatures are anticipated from July 30 to August 3. The NWS forecast map highlights the Northeast, including Vermont, as one of the regions most impacted by this heat wave. Residents are encouraged to stay hydrated, avoid strenuous outdoor activities, and seek air-conditioned environments.
The Centers for Disease Control and Prevention (CDC) advises individuals to recognize the signs of heat exhaustion, such as heavy sweating, weakness, and dizziness. Heat stroke, characterized by confusion or unconsciousness, requires immediate medical attention. To mitigate risks, people should wear lightweight clothing, use fans or air conditioning, and stay indoors during peak heat hours.
