Washington, D.C. – The U.S. Food and Drug Administration (FDA) has updated its definition of the “healthy” label for food products. This move aims to help consumers identify healthier choices and encourage manufacturers to improve their offerings.
According to the FDA, products labeled as “healthy” must now include key nutrients from food groups like fruits, vegetables, and whole grains while meeting stricter limits on added sugars, saturated fats, and sodium. For the first time, added sugars will be specifically regulated under this claim.
The changes align with the Dietary Guidelines for Americans and reflect current nutrition science. Foods such as nuts, salmon, and olive oil are expected to qualify more easily under the new criteria.
Chronic diseases linked to poor diets remain a leading cause of death in the U.S. The FDA’s updated label aims to address this crisis by encouraging better food choices.
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