Des Moines, IA – Central Iowa faces dangerous heat today, with temperatures expected to reach the mid-90s and heat indices soaring to 105°F. A heat advisory is in effect across the region, with the National Weather Service urging residents to take immediate precautions to protect themselves and others.
According to the National Weather Service in Des Moines, the heat will peak in Ottumwa, where the heat index could climb as high as 107°F. Residents are advised to avoid outdoor activities during the hottest parts of the day, stay hydrated, and seek air-conditioned environments whenever possible.
Experts warn that heat-related illnesses, such as heat exhaustion or heat stroke, are a serious risk. People should monitor themselves and others for symptoms like dizziness, nausea, or excessive sweating. If you suspect someone is suffering from heat-related illness, seek medical attention immediately.
The heat is expected to persist through Wednesday, with gradual relief later in the week as temperatures and humidity decrease. Remember, never leave children or pets in cars, even for a short time.
