Charleston, WV – As West Virginia moves deeper into the winter and Christmas season, residents in Charleston are preparing for the stretches of snow, ice, and freeze-thaw cycles that often impact the region. While no specific storm is being forecast, winter snow removal will be necessary as temperatures continue to drop—and experts say adopting safer methods now can help prevent injuries.
A study conducted by Nationwide Children’s Hospital, which analyzed national data from 1990 to 2006, recorded 1,647 fatalities associated with cardiac-related injuries from snow shoveling. Because shoveling places intense stress on the heart—especially in cold weather—medical professionals strongly warn adults over age 55 not to engage in heavy shoveling.
According to winter safety specialists, the right tools can significantly reduce physical strain. Lightweight ergonomic shovels allow homeowners to push snow rather than lift it, lowering the risk of overexertion. Battery-powered or electric snow blowers are also recommended for regions like West Virginia, where wet, dense snow is common. Long-handled roof rakes help prevent ice dams while keeping residents safely on the ground.
Homeowners are encouraged to pretreat driveways, walkways, and steps with sand or pet-safe ice melt before snowfall begins. This reduces the chance of compaction and makes clearing easier. Applying a thin layer of melt after shoveling can also prevent refreezing—frequent in West Virginia’s fluctuating winter temperatures.
AAA urges residents to clear vehicle and home exhaust vents to prevent carbon monoxide buildup, a risk that rises when snow piles up near structures. They also recommend working in short bursts, taking frequent breaks, staying hydrated, and avoiding early-morning shoveling when the heart is most vulnerable.
By preparing early and using safer techniques, Charleston residents can better navigate winter snow removal demands throughout the Christmas season.
