Charleston, WV – Many West Virginians woke up sick on Black Friday after large Thanksgiving meals, and state health officials say food-poisoning risks tied to undercooked turkey and improperly handled leftovers may be driving a rise in stomach illness reports.
According to the West Virginia Department of Health, the day after Thanksgiving commonly brings an increase in nausea, stomach cramps, diarrhea, and fatigue. While heavy meals can play a role, experts say improperly cooked poultry and food left out too long are among the most common causes of post-holiday illness across the state.
Large turkeys can be difficult to cook thoroughly. The thickest parts of the bird—deep in the breast and thigh—often cook unevenly and may not reach the required 165°F internal temperature even when the exterior appears fully done. Many families pull the turkey early to keep it moist, unintentionally raising the risk of bacteria such as Salmonella and Campylobacter, both frequently linked to undercooked poultry.
Improper leftover handling presents additional risk. West Virginia’s Thanksgiving potlucks, buffet-style gatherings, and extended family meals often leave food sitting out at room temperature for hours. Once dishes remain in the “danger zone” between 40°F and 140°F for more than two hours, bacteria multiply rapidly. Organisms such as Staphylococcus aureus and Bacillus cereus, both known to grow on food left out too long, can cause quick-onset vomiting and stomach discomfort.
Nutrition specialists recommend discarding questionable leftovers, reheating foods to 165°F, and staying hydrated if symptoms develop. Severe vomiting, dehydration, high fever, or symptoms lasting longer than 24 hours should be evaluated by a medical professional.
ADDITIONAL SAFETY TIPS
✓ Check leftovers: Discard anything left out for more than 2 hours.
✓ Reheat properly: Heat all leftovers to 165°F before eating.
✓ Watch for symptoms: Sudden nausea, cramps, or diarrhea may indicate bacterial illness.
✓ Cook turkey fully: Verify temperature at the thickest parts of the bird.
✓ Seek care when needed: High fever, dehydration, or blood in stool warrant medical attention.
