Stamford, CT – Extreme heat continues to grip southern Connecticut, northeast New Jersey, and southeast New York, with an Excessive Heat Warning in effect until 8 p.m. Tuesday as temperatures soar into the 90s and humidity drives heat index values near 100°F.
According to the National Weather Service, the warning covers areas including Stamford, Bridgeport, Newark, Hackensack, White Plains, and parts of New York City. Monday and Tuesday will bring the most dangerous conditions, with limited overnight relief as lows remain in the 70s.
The heat poses elevated health risks, especially for children, seniors, and those with preexisting conditions. Residents are urged to stay in air-conditioned spaces, avoid strenuous outdoor activity during peak heat hours, and check on vulnerable neighbors.
New York and New Jersey officials recommend visiting cooling centers, staying hydrated, and dressing in light, loose-fitting clothing. Heat stroke is a medical emergency—call 911 if symptoms like confusion or fainting occur.
The warning remains active until 8 p.m. Tuesday, but lingering heat and humidity could lead to additional advisories midweek.
🗓 5-Day Regional Forecast (CT, NJ, SE NY)
- Monday: Sunny, high near 90–94°F. Heat index up to 99°F.
- Tuesday: Mostly sunny, highs in mid-90s. Heat index near 100°F.
- Wednesday: Slight storm chance, high around 90°F.
- Thursday: Showers and storms possible, highs in the 80s.
- Friday: Cloudy with more showers, high near 80°F.
