Nashville, TN – As Tennessee moves through the winter and Christmas season, Nashville residents are preparing for the occasional rounds of snow, sleet, and ice that can develop quickly across Middle Tennessee. While no specific storm is currently forecast, winter weather in the region can be unpredictable, and safety experts urge homeowners to embrace safer, more efficient snow removal practices now.
A study conducted by Nationwide Children’s Hospital, covering national data from 1990 to 2006, found 1,647 fatalities tied to cardiac-related injuries linked to snow shoveling. Because the combination of cold air and heavy exertion places significant strain on the cardiovascular system, medical professionals strongly warn adults over age 55 to avoid heavy shoveling.
According to winter safety specialists, the right tools can significantly reduce risk. Lightweight ergonomic shovels allow residents to push snow rather than lift it, and electric or battery-powered blowers can help handle the heavy, slushy accumulation often seen in Tennessee winter storms. Long-handled roof rakes can also help prevent ice dams without requiring homeowners to climb onto hazardous surfaces.
Experts recommend pretreating driveways, porches, and walkways with pet-safe ice melt or sand before snow or ice arrives. This can reduce compacted buildup and make clearing easier. After snow removal, a thin layer of melt can prevent dangerous overnight refreezing—common during Tennessee’s frequent temperature swings.
AAA encourages residents to clear exhaust vents around homes and vehicles to prevent carbon monoxide buildup. They also urge people to shovel in short sessions, take breaks, stay hydrated, and avoid early-morning shoveling, when the heart is more vulnerable to strain.
With proper preparation and safer snow removal techniques, Nashville residents can better navigate winter weather throughout the Christmas season while reducing the risk of injury.
