Columbia, SC – Many South Carolina residents woke up sick on Black Friday after large Thanksgiving meals, and state health officials say food-poisoning risks tied to undercooked turkey and improperly handled leftovers may be contributing to a rise in stomach illness reports.
According to the South Carolina Department of Health and Environmental Control (DHEC), the day after Thanksgiving typically brings an increase in nausea, stomach cramps, diarrhea, and fatigue. While overeating can cause discomfort, experts say improperly cooked turkey and foods left out too long are among the leading sources of post-holiday illness in the state.
Large turkeys are especially challenging to cook thoroughly. The thickest parts of the bird—deep in the breast and thigh—often heat unevenly and may not reach the required 165°F internal temperature even when the exterior appears done. Families trying to keep the meat moist sometimes remove the turkey early, unintentionally increasing exposure to bacteria such as Salmonella and Campylobacter, both frequently associated with undercooked poultry.
Improper leftover handling adds additional risk. South Carolina’s Thanksgiving buffets, potlucks, and extended gatherings often leave food sitting out at room temperature for hours. Once dishes remain in the “danger zone” between 40°F and 140°F for more than two hours, bacteria multiply rapidly. Common organisms tied to food left out too long include Staphylococcus aureus and Bacillus cereus, both known to cause quick-onset vomiting and stomach discomfort.
Nutrition specialists recommend discarding questionable leftovers, reheating all foods to 165°F, and staying hydrated if symptoms develop. Severe vomiting, dehydration, high fever, or symptoms lasting more than 24 hours should be evaluated by a medical professional.
ADDITIONAL SAFETY TIPS
✓ Check leftovers: Discard anything left out for more than 2 hours.
✓ Reheat properly: Heat all leftovers to 165°F before eating.
✓ Watch for symptoms: Sudden nausea, cramps, or diarrhea may indicate bacterial illness.
✓ Cook turkey fully: Verify temperature at the thickest parts of the bird.
✓ Seek care when needed: High fever, dehydration, or blood in stool warrant medical attention.
