Providence, RI – Many Rhode Island residents woke up sick on Black Friday after large Thanksgiving meals, and state health officials say undercooked turkey and improperly handled leftovers may be contributing to a rise in food poisoning cases.
According to the Rhode Island Department of Health, the day after Thanksgiving typically brings an increase in nausea, stomach cramps, diarrhea, and fatigue. While overeating can lead to discomfort, experts say unsafe turkey temperatures and foods left out too long are the most frequent causes of post-holiday illness.
Large turkeys, especially those served at family gatherings, are difficult to cook evenly. The thickest areas of the bird—deep in the breast and thigh—may not reach the required 165°F internal temperature even when the exterior appears finished. Many households pull the turkey early to keep it moist, unintentionally raising the risk of bacteria such as Salmonella and Campylobacter, both widely associated with poultry that hasn’t been fully cooked.
Improper leftover handling is another major source of food poisoning. Rhode Island’s Thanksgiving potlucks and extended family gatherings often result in food sitting out for hours. Once dishes remain in the “danger zone” between 40°F and 140°F for more than two hours, bacteria multiply quickly. Common organisms tied to food left out too long include Staphylococcus aureus and Bacillus cereus, both known to cause rapid-onset vomiting and stomach discomfort.
Nutrition specialists recommend discarding questionable leftovers, reheating food thoroughly to 165°F, and drinking plenty of fluids if symptoms develop. Severe vomiting, dehydration, high fever, or symptoms lasting more than 24 hours should be evaluated by a medical professional.
ADDITIONAL SAFETY TIPS
✓ Check leftovers: Discard anything left out for more than 2 hours.
✓ Reheat properly: Heat all leftovers to 165°F before eating.
✓ Watch for symptoms: Sudden nausea, cramps, or diarrhea may indicate bacterial illness.
✓ Cook turkey fully: Verify temperature at the thickest parts of the bird.
✓ Seek care when needed: High fever, dehydration, or blood in stool warrant medical attention.
