Oklahoma City, OK – As Oklahoma moves into the winter and Christmas season, residents in Oklahoma City are preparing for snow, sleet, and freezing rain events that can strike quickly across central Oklahoma. While no specific storm is currently forecast, winter precipitation can develop rapidly—and safety officials say homeowners should adopt safer, more efficient snow-removal practices now.
A study from Nationwide Children’s Hospital reviewing national data from 1990 to 2006 documented 1,647 fatalities linked to cardiac-related injuries from snow shoveling. Because cold weather and strenuous lifting place significant stress on the heart, medical experts strongly advise anyone over age 55 to avoid heavy shoveling entirely.
Winter safety specialists recommend using tools designed to reduce effort, especially during Oklahoma’s common snow–ice mixes. Lightweight ergonomic shovels allow residents to push rather than lift snow, lowering the risk of overexertion. Electric or battery-powered blowers can help handle heavier accumulation when winter storms sweep through the Plains. Long-handled roof rakes are also recommended for preventing ice dams without climbing onto icy, high-risk surfaces.
Pretreating sidewalks, porches, and driveways with sand or pet-safe ice melt before winter precipitation begins can reduce compaction and make cleanup significantly easier. After clearing snow or ice, applying a thin layer of melt helps prevent overnight refreezing—especially important in Oklahoma’s frequent freeze–thaw cycles.
AAA encourages residents to keep home and vehicle exhaust vents clear to prevent carbon monoxide hazards during icy conditions. They also emphasize pacing: taking regular breaks, staying hydrated, and avoiding intense shoveling first thing in the morning when the heart is more sensitive to strain.
With the right preparation and safer techniques, Oklahoma City residents can better manage winter precipitation and stay protected throughout the Christmas season.
