Asheville, NC – As North Carolina moves into the winter and Christmas season, residents in Asheville and the surrounding mountain communities are preparing for the bouts of snow and ice that often arrive with colder temperatures. While no specific storm is currently being forecast, winter weather can develop quickly in the higher elevations, and safety experts say now is the time to adopt safer, more effective snow removal practices.
A study from Nationwide Children’s Hospital, analyzing national data from 1990 to 2006, identified 1,647 fatalities associated with cardiac-related injuries from snow shoveling. Because shoveling places heavy stress on the heart—especially in cold weather—medical professionals strongly advise adults over age 55 to avoid strenuous shoveling altogether.
According to winter safety specialists, choosing the right equipment is key to reducing physical strain. Lightweight ergonomic shovels allow users to push rather than lift snow, while electric or battery-powered blowers can ease the burden of clearing heavier or wetter accumulation often seen in western North Carolina. Long-handled roof rakes make it easier to prevent ice dams without climbing onto slippery surfaces.
Homeowners are encouraged to pretreat walkways and driveways using sand or pet-safe ice melt before snowfall begins. This helps reduce compaction and makes snow removal easier. Applying a thin layer of melt after clearing snow can help prevent refreezing overnight, especially common in the mountain regions.
AAA urges residents to keep exhaust vents around homes and vehicles clear of snow to prevent carbon monoxide buildup—a risk that increases during deep or drifting snow. They also emphasize pacing: taking breaks, staying hydrated, and avoiding strenuous shoveling right after waking.
By planning ahead and using safer winter methods, Asheville residents can better protect themselves and their homes throughout the winter and Christmas season.
