Raleigh, North Carolina – Blistering heat is set to grip North Carolina on Tuesday, July 29th, threatening health and safety across Raleigh and surrounding cities as heat index values soar past 110°. Commuters along I-40 and outdoor workers face the greatest risk, with officials urging everyone to stay inside, hydrate, and check on vulnerable neighbors as the region endures one of the hottest days of summer so far.
According to the National Weather Service in Raleigh, an Extreme Heat Warning and Heat Advisory are in effect until 8 p.m. Tuesday, covering Wake, Durham, Johnston, and surrounding counties. Daytime highs will reach the upper 90s, with humidity driving “feels like” temperatures to dangerous levels. Public health officials advise limiting outdoor activity, drinking plenty of fluids, and seeking air conditioning. Never leave children or pets in vehicles, even briefly—temperatures can rise to deadly levels in minutes.
Heat-related illnesses may spike on Tuesday, especially for those without reliable cooling or who work outdoors. Raleigh-Durham International Airport is reporting high humidity and persistent heat, which could strain local utilities as air conditioners work overtime. Area cooling centers will remain open through the evening; check local resources for locations.
While isolated afternoon thunderstorms could develop, relief will be brief. The heat persists through Wednesday, with highs again near 98°F and humidity remaining oppressive. Looking ahead, scattered showers and thunderstorms return Thursday and Friday. By the weekend, a weak front could bring slightly cooler, more comfortable conditions—perfect for outdoor plans, though rain chances linger through Sunday.
Five Day Raleigh Area Forecast (Starting Tuesday, July 29th):
- Tuesday: Mostly sunny, chance of afternoon storms. High: 98°F, Heat Index: 110°+, Advisory until 8 p.m.
- Wednesday: Mostly sunny, slight chance of afternoon storms. High: 98°F, muggy.
- Thursday: Showers and storms likely after 2 p.m. High: 95°F.
- Friday: Chance of showers and storms, partly sunny. High: 85°F.
- Saturday/Sunday: Continued chance of storms, highs in the low 80s, slightly less humid.
Stay alert for continued advisories as dangerous heat remains possible through midweek. Another update will be issued if conditions change.
