Greensboro, N.C. – Heat and humidity are set to peak across central North Carolina as a dangerous heat index of up to 110 degrees grips the Triad and Piedmont from 11 a.m. Saturday through 8 p.m. Sunday, prompting urgent advisories for residents and travelers.
According to the National Weather Service in Raleigh, Anson, Davidson, Forsyth, Granville, Guilford, Montgomery, Person, Randolph, Stanly, and Vance counties remain under a Heat Advisory, with the highest risk period expected during afternoon and early evening hours both days. Cities including Greensboro, Winston-Salem, Asheboro, and Albemarle could see the most extreme impacts.
Health officials and local emergency agencies warn that the combination of high temperatures and stifling humidity may cause heat illnesses, especially for outdoor workers, children, and the elderly. Roads, public spaces, and homes lacking adequate cooling will be especially hazardous. Residents are urged to stay hydrated, avoid prolonged sun exposure, and check on neighbors who may be vulnerable.
The Occupational Safety and Health Administration recommends frequent breaks in air-conditioned spaces and postponing strenuous outdoor activity until early morning or after sunset. Recognize signs of heat exhaustion—such as dizziness, headache, or nausea—and call 911 for any heat stroke symptoms.
This intense heat event is expected to last through Sunday evening. More advisories could follow if conditions persist, and residents should stay tuned for further updates.
