Raleigh, North Carolina – Central and eastern North Carolina is under a rare Extreme Heat Warning, with heat index values soaring as high as 116 degrees through 8 p.m. Sunday. Roads, utilities, and daily life across cities like Raleigh, Durham, Fayetteville, Greenville, and Wilmington are expected to feel the brunt of this record-breaking heatwave, with medical officials urging everyone to stay indoors and avoid strenuous activity.
According to the National Weather Service, the Extreme Heat Warning covers a vast stretch from Alamance County east to the coast, affecting major corridors like I-40 and I-95, and communities including Chapel Hill, Goldsboro, Jacksonville, and Charlotte. The advisory runs from 11 a.m. Saturday until 8 p.m. Sunday. Heat index values could reach 110–116 degrees, raising the risk of heat stroke and power outages as residents crank up air conditioning.
Emergency managers are asking North Carolinians to check on vulnerable relatives and neighbors, limit time outdoors, and avoid leaving pets or children in vehicles. Schools and businesses in counties such as Wake, Pitt, Cumberland, and Brunswick may adjust schedules or cancel outdoor events. City-run cooling centers in Raleigh, Fayetteville, and Wilmington are extending weekend hours. Stay hydrated, wear light clothing, and reschedule outdoor work to morning or evening.
This level of heat rivals the state’s 2012 record and could push energy demand to all-time highs. If power fails, seek out community cooling sites and use fans with caution.
The Extreme Heat Warning remains in effect through Sunday evening, with additional advisories possible if conditions persist. Continue to monitor local alerts and be ready for more heat-related updates through Monday.
