Albuquerque, NM – An intense wave of heat will grip central New Mexico to start the workweek, with temperatures climbing to a dangerous 103 degrees in Albuquerque on Monday. The sweltering conditions pose a significant health risk, especially for outdoor workers and vulnerable populations. Residents are urged to take immediate precautions as the heat intensifies.
According to the National Weather Service in Albuquerque, a Heat Advisory is in effect from noon to 7 p.m. MDT Monday for the Middle Rio Grande Valley. These hot temperatures can easily cause heat-related illnesses. The advisory urges people to drink plenty of fluids, find air-conditioned rooms, and stay out of the sun during the hottest part of the day. Checking on relatives and neighbors is also strongly recommended.
The persistent heat will impact travel and daily routines across the metro area. Commuters along major corridors like Interstate 25 and Interstate 40 should be prepared for potential vehicle issues caused by the extreme temperatures. To stay safe, limit strenuous activities to the early morning or evening and wear lightweight, loose-fitting clothing. Recognizing the symptoms of heat exhaustion and heat stroke is critical.
The heat is not expected to break after Monday. Temperatures will remain near or above 100 degrees for most of the week, leading into the Juneteenth holiday. Warnings remain in effect through Monday evening, and residents should monitor for any further alerts.
Here is a look at the five-day outlook for Albuquerque:
- Monday: Sunny and hot, with a high near 103°F.
- Tuesday: Sunny and hot, with a high near 101°F.
- Wednesday: Mostly sunny and hot, with a high near 99°F.
- Juneteenth: Sunny and hot, with a high near 102°F.
- Friday: Sunny and hot, with a high near 101°F.
