Newark, NJ – As New Jersey moves deeper into the winter and Christmas season, residents in Newark are preparing for the frequent snowfalls and freeze-thaw cycles that mark this time of year. While no specific storm is being forecast, snow removal remains a routine challenge—and safety experts say early preparation can help prevent injuries.
A Nationwide Children’s Hospital study analyzing national data from 1990 to 2006 documented 1,647 fatalities related to cardiac injuries associated with snow shoveling. Because shoveling places significant strain on the cardiovascular system—especially in cold air—experts strongly advise anyone over the age of 55 to avoid heavy shoveling.
According to winter safety specialists, using the right tools can make snow removal safer and more efficient. Lightweight ergonomic shovels allow users to push snow instead of lifting it, while electric or battery-powered blowers help manage heavier, wetter accumulations common in northern New Jersey. Roof rakes with long handles reduce the need to climb onto icy surfaces, lowering the risk of falls.
Experts recommend treating driveways, sidewalks, and steps before snowfall with sand or pet-safe ice melt to reduce compaction. After clearing snow, applying a thin layer of ice melt helps prevent overnight refreezing, which is particularly common during New Jersey’s fluctuating winter temperatures.
AAA also urges residents to keep home and vehicle exhaust vents free of snow to avoid carbon monoxide buildup. Homeowners should work in short intervals, stay hydrated, and avoid shoveling immediately after waking—a period when the heart is more sensitive to stress.
By following safer, more efficient snow removal practices, Newark residents can better protect themselves throughout the winter and Christmas season.
