Newark, N.J. – A brutal heat wave is gripping North Jersey, pushing heat index values to a dangerous 105° in Bergen, Essex, Hudson, Passaic, and Union counties through 8 p.m. Wednesday. Residents are urged to stay indoors and take action as oppressive humidity amplifies the risk of heat-related illness.
According to the National Weather Service, an Extreme Heat Warning remains in effect for much of the metro area, including communities from Jersey City to Hackensack. Officials warn that seniors, young children, and those without air conditioning face the greatest risk. Outdoor workers and anyone planning strenuous activity should shift plans to early morning or late evening and take frequent breaks in shade or air-conditioned spaces.
City agencies and health officials are encouraging residents to wear lightweight, loose clothing, drink water regularly, and check on neighbors—especially the elderly or those with chronic health conditions. Power outages remain possible if air conditioning demand spikes, so keep devices charged and locate local cooling centers in case relief is needed.
Travelers and commuters in affected counties should plan for slowdowns and watch for heat exhaustion symptoms—dizziness, nausea, or rapid pulse. With heat advisories possible into the weekend, stay alert for updated warnings and practice extreme caution until temperatures cool.
