Omaha, NE – As Nebraska settles firmly into the winter and Christmas season, Omaha residents are preparing for consistent snowfall, gusty winds, and freeze–thaw cycles typical of this time of year. While no specific storm is currently being forecast, winter snow removal remains an unavoidable chore—and safety officials say adopting smarter, safer methods now can prevent injuries as temperatures continue to drop.
A comprehensive study by Nationwide Children’s Hospital analyzed national data from 1990 to 2006 and recorded 1,647 fatalities tied to cardiac-related injuries from snow shoveling. Because cold conditions dramatically increase strain on the heart during exertion, medical professionals strongly urge anyone over age 55 not to engage in heavy shoveling.
Winter safety specialists recommend using tools designed to reduce physical effort. Lightweight ergonomic shovels allow users to push snow rather than lift it, helping prevent overexertion. Electric or battery-powered snow blowers are especially useful in Nebraska, where early- and mid-winter storms can leave behind heavy, dense accumulation. Long-handled roof rakes help homeowners address roof-edge buildup and prevent ice dams without stepping onto icy surfaces.
Experts also encourage pretreating driveways, sidewalks, and steps with sand or pet-safe ice melt before snowfall begins. This reduces compaction and makes post-storm cleanup easier. Spreading a thin layer of melt after clearing helps prevent overnight refreezing—common during Omaha’s sharp temperature swings.
AAA warns residents to keep home and vehicle exhaust vents clear to avoid carbon monoxide buildup during deep snow events. They also emphasize pacing: working in short intervals, taking breaks, staying hydrated, and avoiding strenuous shoveling right after waking.
With proper preparation and safer snow-removal habits, Omaha residents can stay protected and manage winter precipitation more effectively throughout the Christmas season.





