Nashville, TN – Much of Middle Tennessee is bracing for intense heat this weekend, with forecasters urging residents to limit outdoor activity between 11 a.m. and 8 p.m. as heat index values are expected to exceed 105 degrees in several areas.
According to the National Weather Service in Nashville, Saturday and Sunday afternoons will bring the first major heat event of the summer, with “feels-like” temperatures climbing into the lower triple digits across the region. Nashville is projected to experience a peak index of 106°, while Clarksville, Columbia, and Waverly are expected to reach between 102° and 105°. Areas like Tullahoma and Smithville will also face dangerous heat levels nearing or surpassing 101°.
The agency is advising residents to take necessary precautions, including staying indoors during peak afternoon hours, drinking plenty of water, and avoiding strenuous outdoor activity. Cooling centers may become available in parts of the region if conditions worsen or prolonged heat persists.
“Be sure to have your water bottle handy,” the Weather Service stated in a social media post Monday morning, noting that this weekend marks the first time Tennessee will feel the full impact of summer heat in 2025.
Vulnerable groups—such as young children, seniors, and individuals with underlying health conditions—are at heightened risk for heat-related illnesses. Officials also reminded pet owners to ensure animals have adequate shade and water and to never leave pets or children in parked vehicles.
Residents are encouraged to monitor local forecasts and heat advisories as updates continue through the week.
