Boston, MA – As Massachusetts heads deeper into the winter and Christmas season, Boston residents are preparing for the heavy, often wet snow that commonly blankets the region this time of year. While no specific storm is being forecast, snow removal remains a routine necessity—and safety experts say a strategic approach can prevent injuries and make the process more manageable.
A study from Nationwide Children’s Hospital, reviewing national data from 1990 to 2006, found 1,647 fatalities linked to cardiac-related injuries associated with snow shoveling. Because shoveling dramatically increases heart rate and blood pressure, medical experts strongly advise anyone over age 55 to avoid heavy shoveling entirely.
According to winter safety specialists, the right tools can significantly reduce strain. Lightweight ergonomic shovels allow users to push rather than lift snow, while electric or battery-powered blowers cut down on physical effort. Roof rakes with extendable handles can help prevent ice dams, sparing homeowners from climbing onto slick surfaces during freezing conditions.
Treating walkways and driveways ahead of snowfall with sand or pet-safe ice melt can prevent dense buildup. After clearing, applying a thin layer of ice melt helps prevent refreezing during the overnight temperature drops that are common in Massachusetts winters.
AAA also advises homeowners to keep exhaust vents around houses and vehicles clear of snow to prevent carbon monoxide buildup—a hazard often overlooked during deep snow events. They recommend working in short intervals, taking breaks, and avoiding early-morning shoveling, when the heart is under more stress.
Officials stress that smart preparation and safer habits can help Boston residents handle heavy snow throughout the winter and Christmas season while reducing the risk of preventable injuries.
