Baltimore, MD – As Maryland moves further into the winter and Christmas season, Baltimore residents are preparing for the wet, heavy snow and icy conditions that frequently affect the region. While no specific storm is being forecast, winter cleanup needs are inevitable, and safety officials say adopting smarter snow removal strategies now can help prevent injuries when accumulation begins.
A study from Nationwide Children’s Hospital analyzing national data from 1990 to 2006 recorded 1,647 fatalities linked to cardiac-related injuries associated with snow shoveling. Because shoveling can significantly raise blood pressure and heart rate—especially in cold temperatures—medical professionals strongly urge adults over age 55 not to shovel heavy snow.
According to winter safety specialists, residents should use tools and techniques designed to reduce physical strain. Lightweight ergonomic shovels make it easier to push snow rather than lift it, while electric or battery-powered blowers can help tackle Baltimore’s dense, moisture-heavy accumulation. Roof rakes with long handles allow homeowners to manage ice dams and clear eaves without climbing onto slippery roofs.
Pretreating driveways, walkways, and steps with sand or pet-safe ice melt before a snowfall can help minimize compaction. Experts also recommend applying a thin layer of melt after removing snow to prevent overnight refreezing, which commonly occurs during Maryland’s freeze-thaw temperature swings.
AAA advises residents to keep exhaust vents around homes and vehicles clear of snow to avoid carbon monoxide buildup. They also recommend working in short intervals, taking breaks, and avoiding strenuous shoveling early in the morning, when the cardiovascular system is more sensitive to stress.
Officials emphasize that smart preparation and safer snow removal habits can help Baltimore residents navigate winter conditions more effectively throughout the Christmas season.
