Portland, ME – As Maine enters the heart of the winter and Christmas season, residents in Portland are preparing for the months of heavy, wet snow that typically define the state’s coldest stretch. While no specific storm is being predicted, winter snow removal is inevitable—and experts say now is the time to adopt safer, smarter methods before accumulation becomes a weekly challenge.
According to a study conducted by researchers at Nationwide Children’s Hospital, national data from 1990 to 2006 shows 1,647 fatalities tied to cardiac-related injuries from snow shoveling. Because of the extreme physical strain it places on the heart, experts strongly advise anyone over the age of 55 to avoid heavy shoveling altogether.
According to winter safety specialists, residents can reduce risks by choosing tools that minimize effort. Ergonomic shovels, electric and battery-powered blowers, and long-handled roof rakes allow homeowners to push, drag, or sweep snow rather than lift it. For those who must shovel, breaking the job into small sections, warming up beforehand, and taking frequent breaks can significantly cut down on strain.
Experts also encourage residents to prep early by applying sand, salt, or pet-safe ice melt before snowfall. This helps prevent snow from compacting and reduces the amount of ice that forms underneath. After clearing, spreading a light layer of melt can prevent dangerous overnight refreezing—common during Maine’s winter and Christmas season cold snaps.
AAA further recommends clearing home and vehicle exhaust vents to prevent carbon monoxide buildup. Homeowners should also use roof rakes to prevent ice dams, avoiding the danger of climbing onto a snow-covered roof.
Officials emphasize that smart tools and safe habits can make winter snow removal more manageable—and far safer—throughout the Christmas season in Portland.
