Des Moines, IA – As Iowa moves further into the winter and Christmas season, Des Moines residents are preparing for recurring rounds of snow, sleet, and freezing temperatures. Even though no specific storm is currently forecast, winter snow removal is a seasonal certainty in central Iowa, and safety officials say adopting smarter techniques now can help reduce the risk of serious injury.
A study from Nationwide Children’s Hospital analyzing 17 years of national data—from 1990 to 2006—recorded 1,647 fatalities linked to cardiac-related injuries caused by snow shoveling. Because the cold air and sudden exertion significantly increase strain on the heart, medical professionals strongly urge anyone over the age of 55 not to engage in heavy shoveling.
Winter safety specialists recommend using tools that limit physical effort. Lightweight ergonomic shovels allow homeowners to push rather than lift snow, helping reduce cardiovascular and muscle strain. Electric or battery-powered blowers are especially useful in Iowa, where early- and mid-winter snows can be wet and dense. Long-handled roof rakes help prevent ice dams and roof-edge buildup without requiring residents to climb onto dangerous, icy surfaces.
Experts also advise pretreating sidewalks, driveways, and steps with sand or pet-safe ice melt before snowfall begins. This helps prevent compaction and makes clearing faster. After snow removal, spreading a thin layer of melt can prevent overnight refreezing—a frequent issue during Iowa’s fluctuating winter temperatures.
AAA reminds residents to keep vehicle and home exhaust vents clear of snow to avoid carbon monoxide hazards. They also urge pacing: working in short intervals, taking breaks, staying hydrated, and avoiding strenuous early-morning shoveling.
By preparing now and using safer snow-removal strategies, Des Moines homeowners can manage winter cleanup more safely and effectively throughout the Christmas season.
