Indiana Winter Guide: Safer Snow Removal Tips for Indianapolis Homeowners This Christmas Season

National study found 1,647 cardiac-related snow-shoveling deaths; adults over 55 urged not to shovel

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Indianapolis, IN – As Indiana moves deeper into the winter and Christmas season, residents across Indianapolis are preparing for the waves of wet, heavy snow and icy conditions that commonly impact the state. While no specific storm is being forecast right now, experts say homeowners should begin adopting safer, more efficient snow removal habits before winter conditions intensify.

A study from Nationwide Children’s Hospital, examining national data from 1990 to 2006, identified 1,647 fatalities linked to cardiac-related injuries caused by snow shoveling. Because shoveling significantly stresses the heart—especially in cold weather—medical professionals strongly warn anyone over age 55 to avoid heavy shoveling altogether.

According to winter safety specialists, selecting the right equipment is key to reducing strain. Lightweight ergonomic shovels help users push rather than lift snow, while electric or battery-powered blowers can assist with the dense, moisture-rich snow often seen in central Indiana. Long-handled roof rakes allow homeowners to remove buildup and prevent ice dams without climbing onto slippery rooftops.

Experts recommend pretreating driveways, sidewalks, and steps with sand or pet-safe ice melt before snowfall begins to reduce compaction. After clearing snow, applying a thin layer of melt can prevent dangerous overnight refreezing—common during Indiana’s freeze-thaw temperature swings.

AAA urges residents to clear exhaust vents near homes and vehicles to prevent carbon monoxide buildup. They also stress pacing: taking frequent breaks, staying hydrated, and avoiding strenuous shoveling first thing in the morning, when the cardiovascular system is more vulnerable.

Officials emphasize that safer practices, the right tools, and early preparation can help Indianapolis residents navigate heavy winter snow removal more effectively and safely throughout the Christmas season.