Tulsa, OK – Dangerous heat and humidity are forecasted for eastern Oklahoma and northwest Arkansas, with temperatures expected to reach 110°F or higher on Monday. The National Weather Service in Tulsa has issued an Excessive Heat Watch for the Arkansas River Valley and surrounding areas.
According to the National Weather Service (NWS), the heat watch will be in effect from 12 PM to 9 PM Monday, with heat index values predicted to climb as high as 111°F. Other areas will see heat indices ranging from 105°F to 109°F. The NWS warns that heat-related illnesses are likely under these conditions.
Residents are advised to take precautions to stay safe during the extreme heat. The NWS recommends taking frequent breaks in air-conditioned environments, staying hydrated, and wearing appropriate clothing. It is also crucial to apply and re-apply sunscreen if spending extended periods outdoors.
The excessive heat and humidity pose a significant risk, especially for those working or engaging in outdoor activities. The NWS emphasizes the importance of recognizing the signs of heat-related illnesses, such as heat exhaustion and heat stroke, and taking immediate action if symptoms occur.
As temperatures soar, local authorities urge everyone to take the necessary steps to protect themselves and others from the dangers of extreme heat.




