Albany, NY – Residents across the Capital Region should prepare for intense summer heat and possible thunderstorms as temperatures soar into the 90s early this week, pushing heat indices higher and raising concerns for outdoor safety.
According to the National Weather Service in Albany, scattered showers and thunderstorms could bring brief downpours tonight and again Sunday, especially after 2 p.m., before a multi-day stretch of high heat settles in. Sunday highs will reach near 81°F, but the mercury jumps sharply on Monday, with highs near 94°F and mostly sunny skies. Tuesday is set to be the hottest day, climbing to 95°F.
Communities including Rensselaer, East Greenbush, Troy, and downtown Albany can expect muggy conditions, with nighttime lows barely dropping below 70°F Monday and Tuesday. While severe weather isn’t expected, downpours could cause brief road ponding during thunderstorms. The National Weather Service urges residents to limit outdoor activities during peak heat (noon–6 p.m.), stay hydrated, and check on vulnerable neighbors and pets.
For those commuting, expect potential delays on I-787, Route 9, and other main thoroughfares if storms develop, especially Sunday afternoon. School and summer programs should monitor heat protocols for students through Wednesday.
The heat wave is forecast to linger through Wednesday, with only a slight chance of showers by midweek. NWS may issue further advisories if dangerous conditions persist.
Five Day Capital Region Forecast
- Sunday: Showers, possible thunderstorms, high 81°F, low 69°F
- Monday: Mostly sunny, hot, high 94°F, low 70°F
- Tuesday: Mostly sunny, very hot, high 95°F, low 70°F
- Wednesday: Hot, high near 90°F, low 65°F
- Thursday: Partly sunny, chance of showers, high 82°F
Stay tuned for updates as advisories may change.




