Little Rock, AR – Many Arkansas residents woke up sick on Black Friday after large Thanksgiving meals, and state health officials say food-poisoning risks tied to undercooked turkey and improperly stored leftovers may be fueling a rise in stomach illness reports.
According to the Arkansas Department of Health, the day after Thanksgiving often brings a spike in nausea, stomach cramps, diarrhea, and fatigue. While heavy meals can cause discomfort, experts say improperly cooked poultry and food left out too long are among the most common causes of post-holiday illness statewide.
Large turkeys can be especially difficult to cook safely. The thickest portions—deep in the breast and thigh—often heat unevenly and may not reach the required 165°F internal temperature even when the outer layers appear done. Families aiming to avoid a dry turkey sometimes remove it early, unintentionally increasing the risk of bacteria such as Salmonella and Campylobacter, both widely associated with undercooked poultry.
Improper leftover handling is another major culprit. Arkansas Thanksgiving buffets, potlucks, and extended gatherings often lead to food sitting out for hours. Once dishes remain in the “danger zone” between 40°F and 140°F for more than two hours, bacteria multiply rapidly. Organisms such as Staphylococcus aureus and Bacillus cereus, both commonly linked to food left out too long, can cause rapid-onset vomiting and stomach discomfort.
Nutrition specialists recommend discarding questionable leftovers, reheating all foods to 165°F, and drinking plenty of fluids if symptoms appear. Severe vomiting, dehydration, high fever, or symptoms lasting longer than 24 hours should be evaluated by a medical professional.
ADDITIONAL SAFETY TIPS
✓ Check leftovers: Discard anything left out for more than 2 hours.
✓ Reheat properly: Heat all leftovers to 165°F before eating.
✓ Watch for symptoms: Sudden nausea, cramps, or diarrhea may indicate bacterial illness.
✓ Cook turkey fully: Verify temperature at the thickest parts of the bird.
✓ Seek care when needed: High fever, dehydration, or blood in stool warrant medical attention.
