Oklahoma City, OK – Dangerous heat continues to grip Oklahoma, with heat indices reaching 110-115°F for eastern parts of the state. The US National Weather Service in Tulsa has issued an Excessive Heat Warning in effect today from noon to 9 PM, with expected heat index values of up to 115°F. Additionally, a Heat Advisory remains for west-central Arkansas, where indices could reach 105-109°F.
According to the Occupational Safety and Health Administration, frequent rest breaks in shaded or air-conditioned areas are essential for outdoor workers to prevent heat-related illnesses. The public is urged to stay hydrated and avoid strenuous activities. In case of heat stroke, seek immediate medical attention by calling 911.
Looking ahead, Tulsa’s forecast shows a high of 100°F today, with temperatures expected to remain above 95°F throughout the week. Sunday brings a slight reprieve with a high of 92°F and a 35% chance of rain. The heat returns on Monday with highs near 96°F and is predicted to persist with highs around 100°F through Wednesday. Cooler temperatures are expected by next weekend, with highs dropping to the mid-80s.
